Health & Fitness

9 Tips on How to Choose CBD Oil That’s Right for You

Did you know that CBD oil not only helps reduce anxiety but helps fight certain health problems, like seizures? Are you wondering how to choose CBD oil but you’re not sure what’s important or what to look for?

This article will point you in the right direction with the top tips for choosing the right oil for you. Read on to discover how to decide what to look for in your oils so you don’t wind up with the cheap alternatives.

What Is CBD Oil?

Cannabidiol (CBD) oil is made from cannabis that contains low levels of tetrahydrocannabinol (THC). THC is what causes psychoactive effects in marijuana, while CBD doesn’t normally cause psychoactive effects.

1. Start with a Low to Moderate Dosage

When you’re first starting out, try to go with a low to moderate dosage instead of oils with a higher concentration. You can always work your way up to a higher dosage if necessary. Stay at the lower dose for a few weeks to see how your body responds to it.

2. Delivery Methods

When you’re deciding between different methods of taking CBD, it’s important to decide whether you’d rather prioritize convenience or the speed that the CBD hits you at.

When choosing your CBD oil, there are so many reliable companies out there to choose from, like HempWorx CBD. What’s also important is choosing the delivery method (how you will take the oil).

The first choice is what’s known as tinctures. They’re taken by applications in small doses.

You can either take it orally or add it to food or beverages. This delivery method is in a concentrated form so just a little will go a long way.

If you decide to take it orally you place it under your tongue and hold it for a minute. Give it about 15 minutes to feel the effects.

Another choice is vape oils which are used with vaporizers. Vaping CBD hits quicker than other delivery methods.

Topicals can be placed on your body where it needs it. Its effects hit quickly since it doesn’t have to go through the digestion process.

Topicals are a popular choice for pain and inflammation along with skin irritation. Another popular choice is taking it by capsules.

They’re easy to use and have a higher potency and quicker effect like vaping. Another great feature is they have no odor or taste.

3. Cost

The cost can be a factor when buying CBD oil, but keep in mind oils with a higher concentration can cost more initially, but will have greater value over time. Once you’ve decided on your dose, you can see if a higher concentration will save you money in the long run.

4. CBD Oil vs CBD Isolate

There are two types of oils: the full-spectrum CBD oil and oil made from CBD crystals or isolates.

Full-spectrum oils contain other active compounds, not just CBD.

Both types offer benefits, but currently, full-spectrum oils are more popular since they have other active compounds.

5. Know Where It’s Grown

There are multiple ways to find out where it’s grown, from visiting a local dispensary, to contacting online sellers. High-quality items are made from raw materials.

CBD oils are from cannabis Sativa, either from marijuana or hemp. Hemp absorbs almost everything from the ground, both bad and good.

If hemp is grown in healthy soil, it’ll be a good plant matter. But, growing them in rich and heavy metals, it’ll cause it to absorb the good and bad from the soil.

You can buy from reputable brands, even if it costs more, you’ll know you’re getting a higher-quality product. When shopping online, look at the website or product packaging for information about where it’s grown.

You can also contact the company or manufacturer for that information. Normally, that information will be on their homepage or about us page. If it’s nowhere to be found, head to their contact us page and send them or a message or give them a call.

7. THC Levels

Since CBD oils can be from marijuana or hemp, this affects the THC levels. THC is the psychoactive effect of marijuana.

If you’re looking to avoid THC, marijuana will have a higher concentration of THC than hemp will. Check the product’s ingredients list to see how much THC is in it.

8. THC Effects

If you’re not sure whether your CBD oil has THC in it, you’ll want to test it in small amounts to see how your body responds to it.

If you take low to medium levels of THC, you can feel relaxed, sleepy, or lightheaded. If you take higher concentrations you can have slurred speech, blurred vision, confusion, short-term memory loss, and euphoria. THC can heighten the effects of CBD as well.

9. Independent Lab Tested

You’ll want to go with Independent Lab Tested products since the CBD market doesn’t have much regulation currently. Look for companies that say their products are third party tested. This is an opportunity to look on their about page, homepage, or contact them if the information isn’t available.

Companies that have tested their products, will normally happily have it available on their site.

How to Choose CBD Oil That’s Right for You

When you’re wondering how to choose CBD oil that’s right for you, keep this list in mind and remember to keep in mind the price, delivery method, and ease of use.

Would you like to learn more about lifestyle and health? Check out our other articles.