Health & Fitness

Everything You Need to Know About CBD Snacks, Gummies, and Edibles

CBD oil is gaining much attention. It’s estimated to make billions of dollars in the coming years.

But which kind of CBD oil should you be taking? Does it matter? Should you choose gummies, CBD snacks, or edibles?

To help you figure out this dilemma, keep reading to learn all you need to know about CBD oil edibles.

What is CBD Oil?

CBD oil stands for cannabidiol oil. This is a cannabinoid found in the family of the cannabis plant. The main difference between CBD and it’s counter cannabinoid, THC, is that CBD cannot get you high.

CBD is extracted from the hemp plant, not marijuana. Some CBD may contain trace amounts of THC, but cannot legally be sold unless it’s at or under 0.3%.

The legality of CBD has been under scrutiny, due to its relationship with the cannabis family. In most states, CBD is legal, so check with your laws per your state before purchasing any CBD oil. Even though it’s legal in several states, it’s still considered illegal at the state level.

What is CBD Oil For?

CBD oil is known for helping manage a variety of ailments. Some of them include:

One of the reasons why people love using CBD oil is because compared to traditional medications, the side effects are very small. Some people report fatigue or abdominal issues, but there’s not a lengthy list of side effects.

CBD Snacks, Gummies, and Other Edibles

Because of the high popularity of CBD oil, many companies devoted time to creating various ways to consume it. One of the most convenient ways to take CBD oil is through edibles.

Edibles are CBD-infused gummies or snacks. However, edibles come in a variety of tasty options:

  • Capsules
  • Gummies
  • Food items like chocolates, bars, cookies, and more
  • Teas
  • Coffee
  • Chews, similar to gummies
  • Smoothies

This is not an exhaustive list of all the possible CBD edibles. The market is considering new ways to incorporate CBD into foods and other edibles.

Benefits of CBD Edibles

Taking CBD oil is a personal decision, and so is choosing the type to consume. CBD edibles are a great choice for many reasons.

1. Convenient

One of the biggest reasons people turn to edibles for CBD is because of their convenience. It’s extremely easy to pull out a bar or take a couple of gummies, like this product, when you’re on the go. There’s no extra measuring or mixing, like you would with a tincture, or putting together a vaporizer, as you simply open the package and eat.

Most products are packaged small enough that they can fit in a bag, your car, or nestled in your desk at work.

2. Personalized

Many people turn to CBD tinctures to get their daily dose of CBD oil, but some people don’t enjoy taking a tincture. Edibles cater to your tastes and offer many selections to choose from, making the experience of taking CBD oil more enjoyable.

Also, if you’re eating edibles that taste good, you’re more likely to remember to take them instead of making it feel more like a chore.

3. People Won’t Notice

If you’re one of those people that doesn’t like it when others know you’re taking any kind of medication, edibles are for you! They appear packaged just like snacks, and most people don’t notice in the slightest.

What to Look For in CBD Edibles

Before you start taking edibles, be aware of the ingredients and the amount of CBD in each serving. Most likely, you won’t overdose, but the concern is calorie intake. Make sure you know how many calories you’re ingesting in a serving before you open the bag and start snacking.

It’s also important to note that because edibles have to go through the digestive system, you may not feel the effects of CBD working as quickly as you would with a tincture. This is important to keep in mind so you don’t overeat, thinking the product isn’t working. Once it’s passed through digestion, you’ll start to notice the difference.

Not all edibles are created equal. Each product and manufacturer put in different ingredients and dosage of CBD oil. Pay careful attention to the ingredients so you don’t eat anything you’re allergic to, and also to the amount of CBD in each serving.

There are many types of CBD to choose from, broad-spectrum, isolate, or full-spectrum.

Full-spectrum means you get all the additional cannabinoids present in the plant along with the CBD, and including small amounts of THC. This means they work synergistically for a better experience.

Broad-spectrum is similar but has the THC removed.

Isolate is just the CBD and no additional cannabinoids.

Start slowly and gradually build your dose. Pay attention to how your body responds to certain amounts of CBD before taking any more product. Once you know your limit, commit to it until you feel like you need to adjust your intake.

CBD Edibles: Are They Right For You?

CBD snacks like edibles and gummies are a great way to get CBD in your system. Because of their convenience and variety, you’re bound to find something that works for you and reap the health benefits of CBD at the same time.

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